"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot

Monday, July 23, 2012

Cross Training

Went straight to C'ville Rec Center and swam eleven laps. Then, spent a few minutes in the hot tub. I am definitely spoiled. I am resting less and less between laps, but I still need lots of improvement. I can swim 25 yards, but 50 is a way different story.  I will work on my distance next time I go to the pool.
Registration to the Bix7 is done. The plan is to run with a pace of 8 MM or better. Hopefully I can PR the Bix7! Now, I need to see when I can pick up the packet.  It will be available Thursday and Friday.

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