"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot

Tuesday, July 7, 2020

Tuesday Night Track

July 7th, 2020. One mile warm-up. Speed workout.

Distance
Time
Pace
100 m
19.8
5:21
100 m
18.7
5:19
100 m
18.9
5:10
200 m
40.0
5:29
200 m
42.7
5:42
200 m
46.4
6:19


GARMIN-CONNECT