Skipping week 12. This should be the beginning of week 13 of the marathon training program, since I plan to do St Louis in April 15. Rest Day today. My right knee hurt all night. I am slowly recovering from yesterday's 22 miles. I hope I can do the 6 X 800 tomorrow morning. Took some ibuprofen.
My friend Wei wang is visiting from New Mexico. We enjoyed dinner at Thi Spice last night. He will be giving a seminar tomorrow.
My friend Wei wang is visiting from New Mexico. We enjoyed dinner at Thi Spice last night. He will be giving a seminar tomorrow.
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