I was not able to run the Hawkeye 25K race this morning. I injured the PF more by doing a few intervals on the track yesterday, but it was a test to see if my foot was recovered. Definitely no. The day was cold, the ground was covered with snow, so actually, I am not that upset I did not run this race today. I feel frustrated not to know when my foot is going to recover. I am trying to do more cycling and other cross-training exercises to alleviate the PF.
No comments:
Post a Comment