It's amazing to see how the runner's mind works! We run 400 m. We know how fast we need to go. We run 10 miles. Our mind knows how fast we need to go so we can finish those 10 miles. If we don't do that, our body will break and won't finish the race. But, what about when we run on place? We will be trying to fool our mind! we will not know how far we are going. We are not going anywhere!
When we go outside every morning, we need to think we are running for a life time. Our body will know how fast to go. No need for Garmins!
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