I celebrated my birthday last night. Many friends came over to my house and we ate and drank some wine. Getting up this morning was easy, but concerned about the weather. Decided to go for a long run with a few of the RunningWild group. First few miles were pretty fast at about 8:20-8:30 MM pace. But, I suffered on my way back. I was stiff and the cold wind did not help. But, I made it to the end. Ran for 2 hr and 21 min. Glad I was able to run with other people. Unfortunately I had to run solo at the end.
Ben did it again! He finished the Melbourne marathon in 2:44:48. Congratulations Ben! That's something like a 6:10 MM pace! amazing Ben!
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