Attended the workout at the UI track last night. Decided to run 400 m laps and 3:30 min rests. Again, I ran pretty fast about 8 intervals. Of course, it helps to be running next to excellent athletes like Curtis. The RunningWild crew had gatorade for us, and it was deliciously cold.
I swam about 8 laps in the Wellness Center in the morning. I concentrated in my kick. I cannpt understand why I am so slow when I kick only. I see these other swimmers working on their kick and they are f-a-s-t!
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