"Only those who will risk going too far can possibly find out how far one can go" T. S. Eliot
Wednesday, August 15, 2012
Speed Workout
Ran with the RunningWild group at the UI track. Did 8 X 400 mts with 3 min rest. Ran with Nathalie and Orlando. They are two young great runners. Ben and his wife were there too. There were mor than twenty people! Kudos for RunningWild!
No comments:
Post a Comment