RunningWild had a new running route for us. It is 10 miles, and it goes north to iHop and then goes by Camp Cardinal Blvd, turns left on Melrose and goes down all the way to the river. Then, it goes by City Park and back to the store. It looks like a great route. I ran a few miles with Ben. Andy and Jackie showed up just before we were getting out. I ran about six miles with a pace around 8:20. Felt pretty good, but not good enough to do a race next week. I should probably take a break from races.
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