Training for Kewash Nature Trail Half Marathon next Saturday. I have run this race since it was started in 2014. I think I should be able to PR this race (really? faster than 8:09?).
1:49:58
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8:23 MPM
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1:46:52
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8:09 MPM
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I feel like I can do better than the last couple of years. I know, I am tired from last week. But, I guess I am pretty fit and haven't been hurt lately. Ran about 9.6 miles this morning (avg pace: 8:32 mpm). I wanted to run 8:45 pace, but it was hard. I ran faster the second half.
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