"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot

Friday, March 14, 2014

Strengthening Foot Muscles

Thought that I need to walk to strengthen the foot muscles. Injuries appear because of weak muscles. Wearing foot does not allow all your foot muscles to work naturally. As soon as weather allows, walking (and hopefully running) will be on sandals or barefoot. 

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