Decided to run Lucky Run 10K at the last minute. Registered late, but still had a chance to pick up a shirt. They didn't promise to give me a medal, but they did.
I was glad with my chronos. GARMIN LINK.
First place in the 10K was Amanda Edwards. A girl that belongs to Run a Blaze Iowa. Very impressive times.
Ran 20 miles on Sunday. GARMIN LINK.
I am scared of trying to run @ 8:20 pace in St Louis marathon. But, I was happy I was able to run faster than that for my last couple of miles in the 20 mile run.
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