"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot

Wednesday, December 7, 2016

Week #1 Training Program for Saint Louis Marathon

This is week #1 for my marathon training. Haven't decided yet which program to follow. Most probably, I will do something in between the Beginners and the Experience Runner Program.
We ran eight miles starting at 5 o'clock this morning. Had my first fall running. My right knee hurts, but no real injury other than that.

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