1
|
800m
|
3:25 min
|
2
|
800m
|
3:26 min
|
3
|
800m
|
3:24 min
|
4
|
800m
|
3:21 min
|
5
|
800m
|
3:21 min
|
6
|
800m
|
3:12 min
|
7
|
800m
|
3:22 min
|
8
|
800m
|
3:15 min
|
My experience as a runner in the fifties. How I train, eat, rest, and exercise. How running is part of my daily life.
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"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot
T. S. Eliot
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