DATE
|
Marathon
|
TIME
|
MPM
|
LINK
|
04/29/2018
|
CRANDIC
|
4:13
|
9:39
|
|
04/08//2018
|
St. Louis
|
3:59:27
|
9:08
|
|
10/08/2017
|
Wichita
|
4:36:51
|
10:34
|
|
09/17/2017
|
Omaha
|
4:42:03
|
10:45
|
|
08/27/2017
|
Mex City
|
4:54:04
|
11:13
|
|
04/09/2017
|
St. Louis
|
4:08:24
|
9:28
|
|
06/18/2016
|
Grandma’s
|
4:14:18
|
9:42
|
|
09/22/2013
|
Quad Cities
|
3:53:02
|
8:53
|
|
04/15/2012
|
St. Louis
|
3:50:54
|
8:48
|
My experience as a runner in the fifties. How I train, eat, rest, and exercise. How running is part of my daily life.
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"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot
T. S. Eliot
My Marathons
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