Here I go! another week of over 50 miles of running. Ran four times on the treadmill and every time I did it in my VFF. Sometimes I feel some pain in my feet, but it goes away. Yesterday's long run was 16 miles, Garmin, @ 8:58 MPM pace. Weather has cooperated. It does not look like February. It feels more like April's weather. I wonder if running at 9:00 MPM is good training for the marathon. I'd wish I could do a few miles at around 8:30 MPM.
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