Ran a 5K this morning that benefits the Good Shepherd Center (Day Care) in Iowa City. This race was organized by Jen F. It was attended by about 100 runners. I came in third place overall. A young guy came in first place, his name was James. He told me he just movedinto the area. He is a new grad student in physics. These are the paces for each mile: 6:30, 6:50 and 7:12.
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