My experience as a runner in the fifties. How I train, eat, rest, and exercise. How running is part of my daily life.
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"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot
T. S. Eliot
Monday, August 6, 2012
CRWC Competition Pool
I knew the diving well would be closed and the competition pool open this morning. I tried to swim there, and I was able to swim only four laps. I get too tired doing my front crawl. So, I combine it with back stroke. I felt very tired from all the training this weekend. I enjoyed going to the hot tub and then the sauna.
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