Tuesday -- 400s repeats

Looking forward to running a few 400s this evening with my friend Andres. Curious to know our chronos. Preparing for the Amana Freezer 5K (January 26).

400 m	1:40 min	6:42 MPM
400 m	1:35 min	6:22 MPM
400 m	1:28 min	5:44 MPM
400 m	1:33 min	6:14 MPM

I am happy with the chronos for today's intervals.  Less than 7:00 MPM is pretty good for me. Let's see what happens next Tuesday when we do intervals again. I plan to run with the WeRun group tomorrow evening.