My blood tests are ready. Unfortunately, glucose was higher than last time (105 and 100). Is my diet that bad? Definitely it was a bad idea to visit McDonalds right after my blood test, glad I didn't visit him before the test. I am sure everybody I know will testify that I exercise enough. So, it has to be my diet. When there are cookies around, I know I am the only one who takes doubles. I shouldn't do that. I should cut the cookie in half instead! I need to change some bad habits. I am 50 yearss old and my metabolism isn't what it used to be thirty years ago.
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