Went running on the track this morning. Warmed up first walking and running a couple of laps. Ran with Rocio. This is the second time we meet at the track. There was another lady running and doing some intervals there. Maybe she is a FB friend. I am happy with the chronos this morning. Leg still hurts, but pain is bearable.
400 m
|
2:41 min
|
10:55 MPM
|
400 m
|
2:23 min
|
9:39 MPM
|
1600 m
|
8:57 min
|
8:57 MPM
|
1600 m
|
8:51 min
|
8:51 MPM
|
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