A Raramuri Living in Iowa
My experience as a runner in the fifties. How I train, eat, rest, and exercise. How running is part of my daily life.
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Monday, July 14, 2025
Saturday, June 28, 2025
Tuesday, January 7, 2025
Sunday, December 22, 2024
Saturday, November 23, 2024
Tuesday, November 19, 2024