My experience as a runner in the fifties. How I train, eat, rest, and exercise. How running is part of my daily life.
Pages
▼
Tuesday, February 28, 2017
Treadmill Hill Striking
Last night, we decided to run a few miles at the HTRC. We tried to hit the treadmills, but they were all busy, and there were three treadmills malfunctioning!
We met Nacho Medina working out on my favorite treadmill. I took some slow-video of his running.
No comments:
Post a Comment