Pages

Monday, July 23, 2012

Cross Training

Went straight to C'ville Rec Center and swam eleven laps. Then, spent a few minutes in the hot tub. I am definitely spoiled. I am resting less and less between laps, but I still need lots of improvement. I can swim 25 yards, but 50 is a way different story.  I will work on my distance next time I go to the pool.
Registration to the Bix7 is done. The plan is to run with a pace of 8 MM or better. Hopefully I can PR the Bix7! Now, I need to see when I can pick up the packet.  It will be available Thursday and Friday.

No comments:

Post a Comment