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Sunday, May 20, 2012

South Route

Felt good in the morning. Started running at 9 min/mile, then I speeded up a little bit more.  Things were going just fine, no pain. Until mile 4...  Returned on Mile 5.  Had to walk/run on grass as much as I could to avoid the pain. Talked to Joe at RunningWild and he advised me on talking to a sports medicine doctor.  I will make my appointment as soon as I can.  He also gave me some information on minimalist shoes and injuries. from the Division of Sports Medicine at Children's Hospital Boston.

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