My experience as a runner in the fifties. How I train, eat, rest, and exercise. How running is part of my daily life.
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Monday, February 6, 2012
Week Nine?
I am starting week nine of the training program. Not sure what to call it because I am doing St Louis marathon and not the Urbana marathon. Rest Day. There seems to be more light in the mornings. Temp was still in the upper twenties.
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