"Only those who will risk going too far can possibly find out how far one can go"
T. S. Eliot

Friday, December 23, 2016

Week #3 Marathon Training Program

This is week #3 for the training program. Everything is going well. No injuries. Sometimes I feel some pain on the top of my left foot, and also on the hill of the foot. Pain disappears or it is not noticeable when running. Fighting against the weather, but so far so good.

Had to run on treadmill (TD) three times last week, because weather conditions were horrible. Also, I have been trying to run with friends as much as possible. That helps a lot.

Wednesday, December 7, 2016

Week #1 Training Program for Saint Louis Marathon

This is week #1 for my marathon training. Haven't decided yet which program to follow. Most probably, I will do something in between the Beginners and the Experience Runner Program.
We ran eight miles starting at 5 o'clock this morning. Had my first fall running. My right knee hurts, but no real injury other than that.